How to Choose a Treadmill for Home: 5 Key Factors

Choosing the right treadmill for your home can be a challenging task, especially with a wide range of models available in the market, each with a unique set of features. Whether you’re a seasoned runner or someone who’s just starting on their fitness journey, a treadmill can be a beneficial investment for maintaining your health and fitness without stepping out of your house.

In this article, we will guide you through five key factors to consider while selecting the perfect treadmill for your home, ensuring you make a choice that aligns with your fitness goals, budget, and space constraints. So, let’s get started on your path to enhanced wellness.

How to Choose a Treadmill for Home Quick Guide

Knowing how to choose a treadmill for home can seem like a daunting task, but with the proper guidance, it becomes a much smoother process.

  1. What Size Treadmill Do You Need?
  2. Where Is The Treadmill Going To Go In Your Home? Treadmill Space
  3. What Type Of Treadmill Is Best For Me?
  4. How To Find The Right Treadmill In My Budget?
  5. Which Apps Should You Consider? Treadmill Technology

How to Choose a Treadmill for Home Key Factors

Understanding these key factors will help you select a treadmill that suits your home and fitness needs, so you can finally know how to choose a treadmill for home.

#1 What Size Treadmill Do You Need?

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When a treadmill, it’s important to prioritize the size of the belt. While the overall dimensions of the treadmill may not accurately reflect the available space on the deck, the belt size directly impacts the comfort and usability of runners and walkers.

For running, a longer stride necessitates a longer belt surface, while taller individuals may require additional deck length to accommodate their leg span. The recommendations below serve as a comprehensive guide to assist you in finding the ideal treadmill size. Explore the best options tailored to your needs and preferences.

Treadmill Belt Size Guide for Different Users:

  • For Runners: Optimal running treadmill belts should measure 20” wide and 60” long, providing ample space for running and accommodating users over six feet tall.
  • For Walkers: Walking treadmill belts range from 17.5” to 20” wide and typically measure 45” to 60” in length. While walking is possible on any treadmill size, a smaller surface is sufficient if you primarily plan to walk.
  • For Larger Users: Oversized treadmill belts are typically 22” wide and 60+” long. Premium treadmills often offer more generous space, ensuring optimal comfort and support for all user sizes.

Treadmill Motor Size Matters

Treadmill motor power is commonly measured in horsepower (HP). While most treadmill motors are direct current (DC) motors, our ratings focus on the power requirements for a DC motor.

It’s worth noting that alternating current (AC) motors operate differently and can offer stronger performance at a lower horsepower, though they are relatively rare in treadmills. When determining the ideal motor size for your needs, we recommend considering the following guidelines.

  • 3.0 HP or lower: Ideal for walking, hiking, and light jogging (<6mph). This power level is suitable for those who intend to walk or hike on an incline. However, it may not be suitable for extensive distance training and might not support multiple users (exceeding one hour per day). Find the perfect motor strength for your fitness needs!
  • 3.0 – 3.5 HP Treadmills: Perfect for various types of training activities like walking, hiking, jogging, and running. These treadmills offer a balance between affordability and performance, providing suitable speed and power. However, they may not be ideal for high-speed interval training, longer distances (8+ miles), or extended use by multiple users (2+ hours per day). Explore our range of affordable 3.0 – 3.5 HP treadmills for your fitness needs.
  • The treadmill power range is between 3.5 and 4.0 HP, which caters to the needs of most users and various training types. While there are a few motors with higher horsepower, this range is suitable for marathon training, walking, and accommodating multiple users. Find the perfect treadmill motor power for your fitness goals and enjoy optimal performance.
  • A treadmill with a power output greater than 4.0 HP is ideal for heavy use, long distances, and high speeds. This high power rating ensures durability and performance for intense workouts. Invest in a treadmill with over 4.0 HP for superior performance and longevity.

#2 Where Is The Treadmill Going To Go In Your Home? Treadmill Space

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When choosing a treadmill for your home, it’s crucial to consider its size and how it fits into your space. To help you make the right decision, here are some quick recommendations to keep in mind. Find the perfect treadmill for your home and make the most out of your workouts with these helpful tips.

  • Measure the space available: Ensure there’s enough room to safely walk around the treadmill for easy access. If your treadmill offers a touchscreen and subscription content, you may have the option to participate in various classes such as strength training, boot camp, or stretching. It’s crucial to have sufficient space to move your arms and body during these classes, so make sure to measure the area beforehand. Keep in mind that bookshelves, doors, or other obstacles could restrict your surrounding space.
  • Check the ceiling height: When choosing a treadmill, it’s important to consider your ceiling height. Many treadmills have incline settings that can bring you closer to the ceiling, so it’s crucial to measure the top of the deck at the highest incline setting and add this to the height of your tallest user for proper clearance. Remember to leave some extra space for a little “bounce” while running. Additionally, take a look at your ceiling fans. If they hang too low, you may need to relocate your treadmill or remove a fan to ensure sufficient clearance.
  • Check the internet signal: Make sure you have a reliable internet connection for accessing subscription-based content on your treadmill’s touchscreen. To check the signal strength, try streaming a Netflix show on a tablet in the same room where you’ll be using the treadmill. If you can stream Netflix smoothly on the tablet, your treadmill screen should work without any issues. Stay connected and enjoy uninterrupted workout sessions with a strong internet signal.

#3 What Type Of Treadmill Is Best For Me?

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Discover a wide range of treadmill options, each with unique features that cater to diverse needs. From space-saving foldable treadmills to high-performance running machines, our comprehensive list provides valuable insights into the different types available.

Incline Trainers

Incline trainers are large, non-folding treadmills with steep incline options. Some models can even reach a 40% grade! These trainers are versatile and suitable for various activities, but they are especially beneficial for low-impact, high-intensity workouts involving walking or hiking on steep inclines.

Before purchasing an incline trainer, it’s important to consider the space required as they occupy a significant amount of floor space. Additionally, the incline can lift you up close to the ceiling, so ensure that you have enough room available.

Folding Treadmills

Nowadays, the majority of treadmills are designed to be foldable. The engineering advancements in newer models have made even the strongest and most durable treadmills easily foldable.

This is great news for marathoners and serious runners alike, as they can now find folding treadmills that suit their needs. Not only are folding treadmills convenient, but they also save floor space when not in use.

Many folding treadmills even come equipped with hydraulic assist, making the lifting and folding process effortless. Discover the convenience and space-saving benefits of folding treadmills for your fitness routine today!

Walking Treadmills

Walking treadmills are a cost-effective choice for individuals primarily focused on walking. These treadmills feature a compact design, smaller belts, and a motor, making them budget-friendly. Some models even come with impressive touch screens.

When searching for a walking treadmill, prioritize sufficient cushioning and a spacious surface for a comfortable walking stride. Find the best walking treadmill that suits your needs and enhances your walking experience.

Running Treadmills

Running treadmills offer longer decks and stronger motors to accommodate faster speeds and extended distances. Whether you prefer subscription content or not, it’s important to choose a treadmill that supports your training needs. Look for options that include HIIT workouts, hill training, endurance runs, and heart rate training. Find the perfect running treadmill that meets your fitness goals and performance requirements.

Manual Treadmills

Manual treadmills have been a top choice for professional runners and athletes since the introduction of the Woodway in the 1970s. Unlike motorized treadmills, these models rely on the runner’s power to move the seat belt, providing a more outdoor-like running experience.

While manual treadmills can be expensive, they offer unparalleled similarity to outdoor running. It’s important to note that these treadmills are typically heavy, weighing 400+ pounds.

To ensure stability, we recommend placing them on a main floor, basement, or garage.

#4 How To Find The Right Treadmill In My Budget?

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Here’s a breakdown of what you can typically expect to find in each price range when it comes to treadmills. While there might be exceptions, most treadmills within a similar range will offer compatible features.

Treadmills Under $1000:

These are affordable, lightweight treadmills suitable for walking. They may not have a touchscreen or offer subscription content.

When looking for a cheap treadmill, exercise caution. While you can find good options like the Horizon T202 and T303, make sure to check the specifications and warranty for quality and coverage.

Treadmills $1000 – $1500:

In this price range, you can find durable and moderately-sized treadmills with sufficient power. They are ideal for walking and light jogging.

Manufacturers have made significant advancements, offering quality options with subscription content and nice touchscreens. Consider models like the Sole F63 and Pro 2000 for a great budget treadmill.

$1500 – $2000:

For a great balance of affordability and quality, consider treadmills in the $1500 – $2000 range. These models are highly popular and offer options for both walking and running, along with features like subscription content and comfortable cushioning.

The top recommendations in this price range include the Nordictrack 1750 and Sole F85.

Over $2000:

If you’re looking for a premium treadmill, with options suitable for marathoners, sprinters, and HIIT enthusiasts, consider models priced over $2000. These treadmills are designed for long-lasting performance and are ideal for homes with multiple users.

Featuring touchscreens and advanced training subscription content, they are perfect for intensive workouts.

Over $3000:

High-end treadmills, such as manual treadmills and incline trainers, often come with a price tag of over $3000. These models belong to the luxury segment and offer features like extended cushioning, enhanced incline, and large touchscreens, and are suitable for professional facilities.

Some top picks in this price range include the Nordictrack x32i and AssaultRunner Elite treadmills. Explore the best treadmills for your needs and budget in this premium category.

#5 Which Apps Should You Consider? Treadmill Technology

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In recent years, treadmill technology has made significant advancements. Today, treadmills of all price ranges come equipped with user-friendly touchscreens. Subscriptions to training content have proven highly effective in keeping individuals motivated during home workouts.

Below, we provide a brief overview of the various types of training available on home-based treadmills for your convenience. Stay informed about the latest treadmill advancements and exercise options!

Basic LCD Screen, No Subscription

A basic treadmill typically includes preloaded programs and a digital LCD display. These models do not require a subscription or internet connection.

If you prefer a straightforward and affordable solution that allows you to simply hop on, push a button, and start running, consider a simple treadmill. Sole offers some of the best LCD treadmills on the market.

Hybrid Console, Syncs With A Tablet Or Other Apps

Many treadmills come with a basic Bluetooth-enabled console that can sync with third-party apps on a phone or tablet. While not all metrics may transfer, you can typically sync your heart rate and calories burned with the app.

This option is ideal for households seeking a cost-effective alternative to monthly subscriptions, yet still want access to training apps, Netflix, or using a tablet during workouts. Check out Horizon’s Studio series treadmills, known for their hybrid functionality.

Touchscreen Console Relies On Monthly Subscription

Subscription is an invaluable resource for maintaining motivation and engagement with home-fitness equipment. Rather than letting a perfectly good treadmill go unused in the garage, subscription training apps offer regular updates, friendly competition, and a supportive exercise community to keep you motivated.

While there is a cost associated with the subscription, treadmills with touchscreens and app content provide a highly effective training experience. The stunning graphics and videography offered by some of these apps are truly remarkable!

Subscription Options

Touchscreen treadmills often come equipped with a preloaded app in the console, offering integrated functionality such as automated speed and incline controls and responsive heart rate training. Here are a few of our favorite treadmill apps:

  1. iFit: Found on Nordictrack and ProForm machines, iFit provides a wide range of indoor and outdoor running routes, including trail runs, hikes, and walks. Classes are filmed worldwide, from Tanzania to Zion National Park.
  2. Zwift: This virtual reality app allows you to subscribe and compete in races with other runners. Although not specific to any treadmill brand, some treadmills, like Sole and Horizon, can sync with Zwift.
  3. Peloton: Known for its indoor running studio, Peloton offers classes led by famous instructors and personal trainers who guide you through various workouts.
  4. Echelon: Echelon has made significant improvements to its training content over the past year. Similar to Peloton, all classes are currently based indoors but provide valuable feedback and guidance during your runs.

Common Questions About How to Choose a Treadmill for Home

Where is the best place to buy a treadmill?

Looking for treadmills? You can find them at local sporting goods retailers or conveniently order online from the manufacturer. We recommend purchasing directly from the manufacturer to ensure hassle-free warranty claims.

Customers have reported a smoother experience when ordering online and registering their products. Get the best treadmill deals and warranty coverage by shopping smartly!

What is a treadmill’s weight capacity?

When choosing a treadmill, it’s important to consider the maximum weight capacity. It is advised against exceeding this limit, even if your goal is weight loss.

Running exerts a significant impact, approximately twice your body weight, on the treadmill. To ensure the longevity of your treadmill, it’s advisable to stay within the recommended weight limit.

If you’re a larger individual, the treadmill’s sturdiness is an important factor to consider. Take note of the maximum user weight rating (although it can be optimistic) and subtract around 50 pounds for a more realistic estimation. This will help you find a suitable treadmill that can accommodate your needs effectively.

Video How to Choose a Treadmill for Home Use: 5 Guidelines & 21 Issues

In the comprehensive video guide “How to Choose a Treadmill for Home Use: 5 Guidelines & 21 Issues”, we break down the key elements to consider when purchasing a treadmill for personal use. This video provides practical, user-friendly advice to help you make an informed decision. It’s a must-watch for anyone looking to invest in a home treadmill.

Final Thoughts

In conclusion, learning how to choose a treadmill for home, is a decision that should be based on your personal fitness goals, available space, and budget. Consider factors such as the size of the treadmill, its motor power, the type of workouts it supports, and any additional features like heart rate monitors or Bluetooth connectivity.

Opting for a reputable brand that provides a solid warranty can also ensure that you’re investing in a durable and reliable machine. Remember, the best treadmill is one that you’ll use regularly and happily. Here’s to taking a step towards a healthier, fitter you right from the comfort of your home!

Author

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Author
Adrian George is a fitness enthusiast and the expert writer of GotTreadmill.com. He's deeply knowledgeable in the realm of treadmills, having spent years studying and testing various models. Based in Los Angeles, Adrian studied kinesiology and exercise science at UC Berkeley. His mission for GotTreadmill.com is to be the ultimate guide for anyone looking to buy a treadmill. By providing extensive reviews, buying guides, and expert advice, Adrian aims to simplify the overwhelming process of selecting the perfect treadmill. Ultimately, Adrian's goal is to help people improve their fitness and health by providing them with the knowledge they need to choose the best treadmill for their specific needs.
Photo of author
Author
Adrian George is a fitness enthusiast and the expert writer of GotTreadmill.com. He's deeply knowledgeable in the realm of treadmills, having spent years studying and testing various models. Based in Los Angeles, Adrian studied kinesiology and exercise science at UC Berkeley. His mission for GotTreadmill.com is to be the ultimate guide for anyone looking to buy a treadmill. By providing extensive reviews, buying guides, and expert advice, Adrian aims to simplify the overwhelming process of selecting the perfect treadmill. Ultimately, Adrian's goal is to help people improve their fitness and health by providing them with the knowledge they need to choose the best treadmill for their specific needs.